Spydernights (spydernights) wrote in nutrition101,
Spydernights
spydernights
nutrition101

Go for the guacamole.

Avocados May Help Prevent Oral Cancer, Study Shows

If you also see that guacamole contains tomatoes (lycopene, to remove free radicals), onions (helps prevent atherosclerosis) and garlic (lowers cholesterol) it could almost be called a wonder food!

... You like the way I justify loving guacamole? ;-)
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